Indian Head Massage is based on a traditional system of medicine known as Ayurveda, which has been practiced in India for over three thousand years. This simple but effective treatment is becoming increasingly popular around the world.

Now you can learn the art of Indian Head & Face Massage at the convenience of your office. This workshop teaches the various Indian Head Massage movements (such as ironing, pinching, plucking, knuckling, heel roll etc) that can help you relax taut and uncomfortable muscles, ease stiffness, stimulate the blood circulation and drain away excess toxins, so helping to relieve headaches and eye strain, and increase joint mobility.

At the end of this workshop, your whole department will feel thoroughly physically relaxed, yet mentally clear and sharp. With your newfound ability to relax and soothe, or invigorate and stimulate with your hands, you can now share the pleasure of this ancient therapy safely and effectively with your family and friends.
 

Benefits
• Relief from pain and stiffness in the muscles of the face, scalp, neck, upper back and shoulders
• Increased mobility of the joints in the neck and shoulder area
• Relief from tension headaches, eye strain, nasal congestion, jaw-ache and hangovers
• Increased energy levels
• Alleviation of stress, anxiety, lethargy and mild depression
• Greater creativity, clarity of thought and concentration
• A sense of tranquility, calmness and positive well-being
• More restful, refreshing sleep
• Deeper, calmer breathing
• Strengthened immune system
• Improved skin condition and colour
• Strong, healthy, shiny hair
• Greater self-awareness, which often brings the additional benefit of a change to a healthier lifestyle.
 

Trainer Profile
Mr. Ray Ang, Regional Principal Consultant from Spa Division with extensive experience in the spa and holistic industry, has customised and conducted numerous workshops for MNCs and local companies. His qualifications include Bachelor of Health Science (Complementary Medicine) majoring in Pain Management and Bodymind Medicine, I.T.E.C. Diplomas in Spa Theory & Management, Body Massage, Clinical Aromatherapy, Reflexology, Anatomy & Physiology, Lymphatic Drainage, Sports Massage,  Indian Head Massage, and Chair Acupressure Massage.

Visit his website at www.rayang.com.sg for latest workshop shedules.